Natural Homemade Drinks to Aide Health and Weight Management

homemade-drinks-to-lose-weight     It seems like day in and day out its more difficult for us to maintain our Health and Weight. Corporations are making Billions off of processed foods and plan on keeping it that way. It because of advertising low calorie, fat-free ,sugarless, no calories, no fat or sugar are added. But what the ingredients in the first place? Read labels always for ingredients and calorie intake. Have you noticed that when looking at old family photos you rarely saw an obese person. Why is that? This is because they ate more natural products.

Even with exercise and small portions meals are not helping with weight and health management. On this journey you well get some aides and guidance to help jump start your journey to weight-loss and health improvement. So many of us who are on medications and limited mobility can take the journey too. Simply, we have to follow our first aide,which is (NO PROCESS FOODS). On this journey please if needed talk to your Health Care Provider first. Fight Fat Naturally wants every one on the journey to take our time for well and safe travels. So if you choose to take The Journey with FightFatNaturally.COM, here are some aides to help along the way.

Exercising would be helpful, starting off with chair exercises. Chair exercises are done while sitting in a chair. DVD’s and books can be ordered at our Amazon Store on Fight Fat Naturally redirect page on the upper left hand corner just type in what’s desired in the space provided and click on search . Yoga is another form of exercise that can be helpful. DVD’s and Books for Yoga can be found in the same place as Chair exercises. All that you have to do is Type in the name of products or exercises that was recommended by   Make Sure To Click On Upper Left Hand Corner To Be Redirected To Our Amazon Store

Just as a reminder please make sure you eat a sensible meal.


Lemon Detox Concoction

Share All teas and Concoctions Today!

This is a detox cleanse that can help get your digestive system right and weight loss aide.

Squeeze 2 organic lemons (Medium sized)
add 2Tbs of pure Lemon Juice,
2 teaspoons Cayenne Pepper,
2Tbs  pure Maple Syrup,
12oz. water,
4 Ice Cubes,and blend


Garcina Cambogia (Use as Directed)


FightFatNaturally Recommended Products



Fit Garden of Life Protein Powder (Use as Directed)


Mango Cleanse

African Mango (Use as directed)

Exercise Ball

Exercise Ball


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Exercise Folding Bike



Any questions or concerns please feel free to email

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