Lemon detox concoctions

The Natural Way!

The Natural Way!

This is a detox cleanse that can help get your digestive system right and weight loss aid it is a common and some people use this for many reasons. The Lemon Detox can be used purifying method to clear your digestive system of toxins to improve your blood flow and blood cleaning some people opinion.Lemon detox concoction has been used as fast to lose several pounds with a week time but, this method is not recommended. As with any sudden Dietary change, one should always consult with your Primary Healthcare provider.  FightFatNaturally@gmail.com

Because some of us taking the journey with Fight Fat Naturally have some issue such as limited mobility, take medications, pain management issues and or Physically challenge so we want all of our followers to be aware of any danger that may cause a problem with their journey. So be safe and let work on Well Weight and Health Management. Squeeze 2 organic lemons add 2Tbs of pure Lemon Juice, medium size Cayenne Pepper,2Tbs  pure Maple Syrup,12oz. water,4 Ice Cubes,1 dose of Garcinia  Cambogia Liquid Drops.         FightFatNaturally@gmail.com     All Fight Fat Naturally Products Recommended: Can be found in the left-hand corner of our website just type in the name of the product in space provided on re-direct page @ our Amazon Store everything. needed can be found at our store even groceries.

hile we love avocado tossed into a salad or spread on toast, it’s time to get creative with the ingredient. Here are five new ways to incorporate avocados into your diet and lower your cholesterol while you’re at it!

Banana-Avocado-Smoothie-400

Banana Avocado Smoothie

Give your smoothie an upgrade by blending in avocado – the creaminess is out of this world! This particular recipe also uses Swiss chard, cucumber, and flaxseed for a nutrient-packed drink with a whopping 24 grams of filling protein

.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                    Salmon Fillet Meal

  • 1 1/2 pound salmon fillet with skin (1 1/4 to 1 1/2 inches thick)
  • 1 garlic clove
  • 3 tablespoons grainy Dijon mustard
  • 2 tablespoons mild honey
  • 1/2 teaspoon cider vinegar
  • 1/2 teaspoon caraway seeds, crushed
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PREPARATION

Preheat broiler. Line rack of a broiler pan with foil and lightly coat with oil.

Pat salmon dry and put, skin side down, on pan. Season with 1/2 teaspoon salt.

Mince and mash garlic to a paste with a pinch of salt, then stir together with mustard, honey, vinegar, caraway seeds, and 1/4 teaspoon pepper.

Spread mustard mixture evenly on top of salmon, then broil 5 to 6 inches from heat until just cooked through, 12 to 15 minutes.

Transfer salmon to a platter with 2 large spatula

Per serving: 283 calories, 11 g fat (2 g saturated), 92 mg cholesterol, 635 mg sodium, 9 g carbohydrates, 0 g fiber, 33 g protein

 

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